Were hitting 3 mini workouts tomorrow, 3 tabatas they’ll be super fast and fun…See you all at the BOX!
SWOD: Tempo Deadlifts 3×3, DB Bench 2×8, 2×6
WOD: TABATA EVERYTHING
Tabata
Double Unders
Toes To bar
1min rest
Tabata
Plate Twist
KB Swings
1min rest
Tabata
Air Squats
Push Ups