Thursday Workout May 31, 2023
Wednesday May 31, 2023 'Thursday Workout'

Workout: For Time

Teams of 2!

100 Cal. Echo

63 Medball Situps

42 Bench Press RX(135lb/95lb)

21 Strict Pullups

100 Cal. Echo

45 Medball Situps

30 Bench Press RX(155lb/105lb)

15 Strict Pullups

100 Cal. Echo

27 Medball Situps

18 Bench Press RX(175lb/120lb)

9 Strict Pullups