Tuesday WOD April 11, 2017
Tuesday April 11, 2017 'Tuesday WOD'

SWOD: Strict Press 5@75%, 3@85%, 1+95%

WOD: 16min AMRAP

Teams of 2

10 Thrusters rx(95lb./65lb.) RX+(115lb./75lb.)

20 Burpees

30 Calorie row/dyne/erg