SWOD: 12min EMOM
- 10 Cals.
- 20 Sit Ups
- 8-10 Strict HSPU/3 Wall Walks
WOD: 13Min AMRAP
40 Double Unders
21 Push Ups
15 Cal. Row/Dyne/Erg
9 Toes To Bar
SWOD: 12min EMOM
WOD: 13Min AMRAP
40 Double Unders
21 Push Ups
15 Cal. Row/Dyne/Erg
9 Toes To Bar