Tuesday WOD August 8, 2017
Tuesday August 8, 2017 'Tuesday WOD'

SWOD: 12min EMOM

  1. 10 Cals.
  2. 20 Sit Ups
  3. 8-10 Strict HSPU/3 Wall Walks

WOD: 13Min AMRAP

40 Double Unders

21 Push Ups

15 Cal. Row/Dyne/Erg

9 Toes To Bar