Strength: Back Squats 4×3
Workout: 9Minute AMRAP (As Many Rounds As Possible)
21 Double Unders
15 Burpees
9 Power Cleans (95lb./65lb.)
Strength: Back Squats 4×3
Workout: 9Minute AMRAP (As Many Rounds As Possible)
21 Double Unders
15 Burpees
9 Power Cleans (95lb./65lb.)