Strength: 10 Minutes to warm up Power Cleans for the WOD
Workout: “Holleyman”
30 Rounds For Time
5 Wallballs
3 Handstand Pushup
1 Power Clean RX(225lb./153lb.)
Strength: 10 Minutes to warm up Power Cleans for the WOD
Workout: “Holleyman”
30 Rounds For Time
5 Wallballs
3 Handstand Pushup
1 Power Clean RX(225lb./153lb.)