Great Job today guys, keep on grinding. As usual well have Yoga on Thursday, so if you want to bring a friend let me know. See you all at the Box!
SWOD: Thrusters
WOD: For Time
200m Run
25 KB Swings
200m Run
25 Goblet Squats
200m Run
40 Hollow Rocks
200m Run
25 Ball Slams
200m Run