Tuesday WOD September 1, 2015
Tuesday September 1, 2015 'Tuesday WOD'

Great Job today guys, this week were hitting heavy Doubles and well MAX out next week so try to make it. See you all at the BOX!

 

SWOD: Press

WOD: 10Min AMRAP

5 Power Snatches

10 Weighted Sit Ups

20 Double Unders