Great Job on the Monday chipper guys, told you it wasn’t as bad as you thought. See you all at the BOX!
SWOD: Push press 3×2
WOD: 6RFT
10 Shoulder To Overhead
8 Toes To Bar
6 Box Jumps
Great Job on the Monday chipper guys, told you it wasn’t as bad as you thought. See you all at the BOX!
SWOD: Push press 3×2
WOD: 6RFT
10 Shoulder To Overhead
8 Toes To Bar
6 Box Jumps