Tuesday January 5, 2016 'Tuesday WOD'
hey guys great job on getting in the gym and getting after it on the new year. lets keep this up and crush the benchmark, little hint we’ve done this about 2 months ago. Reminder, well have yoga right after the 6:15pm class. See you all at the BOX!
SWOD: Find max strict press
WOD: It will be a fast Benchmark…