Great Job on Helen today guys, bunch of fast PRs. Got another great workout for you guys, see you all at the BOX!
SWOD: Push press
WOD: For time
30 Toes To Bar
30 Box Jumps
30 Cal Row.
30 Burpees
15 Toes To Bar
15 Box Jumps
15 Cal. Row
15 Burpees
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