Hey guys way to push it today, got a partner workout for you. Try to find someone new you haven’t been partners with before and crush it. See you all at the BOX!

SWOD: Push Press 1RM

WOD: Team WORKOUT

18min AMRAP

Partners of 2

100 cal row

50 Box Jumps

100 Weighted Situps

50 Pull ups/ Ring Rows

100 Burpees

50 Toes To bar/ Knees to Chest