Tuesday Workout February 19, 2024
Monday February 19, 2024 'Tuesday Workout'

Strength: Find Heavy Push Press 5-5-3-2-1-1-1

Workout: 12 Minute AMRAP (As Many Rounds As Possible)

4 Handstand Push ups **RX+ 4 Strict HSPU**

8 Power Cleans RX(95lb/65lb) RX+(115lb/75lb)

24 Double Unders