Wednesday WOD February 15, 2017
Wednesday February 15, 2017 'Wednesday WOD'

CrossFit OPEN is less than 2 weeks away, you can sign up at Were all doing it, you know you want to. See you all at the BOX!


SWOD: Thrusters 4×3 (From Rack)

WOD: Teams of 2

Double Jackie

2000m Row

100 Thrusters (Bar)

60 Pullups