Wednesday WOD May 31, 2017
Wednesday May 31, 2017 'Wednesday WOD'

SWOD: 1 Hang Power Clean+ 1 Power Clean x3 working sets

WOD: Teams of 2

84-60-36

Calorie Row/Dyne/erg

20 Power Cleans       **Pick a weight after the SWOD that works for the both of you**

42-30-18

Burpees