Teams of 2
***1 Partner completes both movements before Partner 2 can go. Add up total rounds each AMRAP***
WOD 1:
10Min AMRAP
10 HSPU/ Push Ups
10 DB Front Rack Lunges
2min rest,
10 Min AMRAP
10 Cal. Dyne/Row/Erg
10 Burpees
2min rest,
10 Min AMRAP
10 KB Swings
10 WallBalls