SWOD: 1 High Hang Snatch+ 1 Hang Snatch. 4 working sets
WOD: Teams of 2
For Time
50 Pull Ups RX+ Chest To Bar
50 Cal. Row/Dyne/Erg
50 Burpees
50 Cal. Row/Dyne/Erg
50 Power Snatches RX 115lb./85lb. RX+ 155lb./105lb.
50 Cal. Row/Dyne/Erg
50 Man-Makers 50/30
50 Cal. Row/Dyne/Erg