Tuesday September 19, 2017 'Wednesday WOD'
SWOD: 2 Hang Power Snatch+ 2 Thrusters. 3 working sets **progressively add weight**
WOD: WZA qualifier 2
“Death By Triplet”
8 Burpee Box Jumps 24″/20″
8 Hang Power Snatch RX95/65
8 Thrusters RX 95/65
**Every 2 minutes you will perform the triplet above, your rest will be whatever time is left over from the 2 minutes. You will keep doing this until you cannot complete the triplet within the 2 minute cap.**