Wednesday WOD September 19, 2017
Tuesday September 19, 2017 'Wednesday WOD'

SWOD: 2 Hang Power Snatch+ 2 Thrusters. 3 working sets **progressively add weight**

WOD: WZA qualifier 2

“Death By Triplet”

8 Burpee Box Jumps 24″/20″

8 Hang Power Snatch RX95/65

8 Thrusters RX 95/65

**Every 2 minutes you will perform the triplet above, your rest will be whatever time is left over from the 2 minutes. You will keep doing this until you cannot complete the triplet within the 2 minute cap.**