Wednesday WOD November 8, 2017
Wednesday November 8, 2017 'Wednesday WOD'

SWOD: Power Cleans 3×2

WOD: For Time

Teams of 2

40 Power Cleans 115/75   **RX+ 135/95**

30 Cal. Row/Dyne/Erg   **RX+ 50 Cals..**

60 Toes To Bar     **RX+ 80 Toes To Bar**

30 Cal. Row/Dyne/Erg  **RX+ 50 cals..**

80 Air Squats **RX+ 120 Air Squats**

30 Cal. Row/Dyne/Erg

60 Toes To Bar

30 Cal…

40 Power Cleans