SWOD: 10 Minutes to Find heavy snatch or power snatch for the day.
WOD: For Time.
Teams of 2
42-30-18 Thrusters 75lb./55lb.
18-30-42 Burpee Box Jump
42-30-18 Cal. Row/Dyne/Erg
SWOD: 10 Minutes to Find heavy snatch or power snatch for the day.
WOD: For Time.
Teams of 2
42-30-18 Thrusters 75lb./55lb.
18-30-42 Burpee Box Jump
42-30-18 Cal. Row/Dyne/Erg