Awesome Job on all the PR guys, remember Yoga Thursday right after the 6:15pm class. See you all Tomorrow.
SWOD : 1RM Snatch
WOD: 12 Min Amrap
5 Burpees
10 Wallballs
30 Hollow Rocks
10 Ball Slams
5 Deadlifts
Awesome Job on all the PR guys, remember Yoga Thursday right after the 6:15pm class. See you all Tomorrow.
SWOD : 1RM Snatch
WOD: 12 Min Amrap
5 Burpees
10 Wallballs
30 Hollow Rocks
10 Ball Slams
5 Deadlifts