Happy Wednesday! Hope you all are feeling good after doing that Open workout yesterday. We are very proud of all you guys, you crushed it! Please read the reminders below.
- We will not have a 9 am class next Monday, January 19th.
- We have our first round of shirts on sale for $20, get them quick before they sell out!
SWOD: Bench Press
WOD: 10 Min AMRAP
6 Strict Pull Ups
10 Mountain Climbers
12 Plate Twists