Great job today guys, awesome turn out this evening. Lets crush it, see you all at the BOX!
SWOD: Front Rack KB Box Squats
WOD: For Time
50-40-30-20-10
Sit Ups
5 man Makers
200m Run
Great job today guys, awesome turn out this evening. Lets crush it, see you all at the BOX!
SWOD: Front Rack KB Box Squats
WOD: For Time
50-40-30-20-10
Sit Ups
5 man Makers
200m Run