Workout: 26 Minute AMRAP (As Many Rounds As Possible)
50-40-30-20-10
Sit ups
KB Russian Swings (53lb./35lb.)
then,
25-20-15-10-5
Burpees
Walking Lunges (Per Leg)
Workout: 26 Minute AMRAP (As Many Rounds As Possible)
50-40-30-20-10
Sit ups
KB Russian Swings (53lb./35lb.)
then,
25-20-15-10-5
Burpees
Walking Lunges (Per Leg)