Wednesday Workout April 2, 2024
Tuesday April 2, 2024 'Wednesday Workout'

Strength: Push Press 3-3-3-3-3

Workout: For Time

25 Toes To Bar BUY IN

21-15-9

Power Snatch RX(95lb/65lb-115/75lb-135lb/95lb) **Every time you break 15 Air Squat penalty**

Burpees to 6″ target

25 Toes To Bar BUY OUT