Wednesday Workout March 2, 2021
Tuesday March 2, 2021 'Wednesday Workout'

Strength: 10-8-6-4-2 Power Cleans **Increase weight**

Workout: For Time

Teams of 2!

42-30-18

Deadlifts RX(155/103) RX+(205/145)

Handstand Pushups RX+(Strict HSPU)

into,

60-40-20

Toes To Bar

Lateral Burpee over Barbell

***Finish the first couplet then move onto the next***